Health and Wellbeing
Returning to School
PDP Wellbeing Letter - returning to school
Return To School - Coronavirus Toolkit
Helping Your Child Back To School
Top 10 Tips For Coping With Change
Building Your Child's Confidence And Resilience
10 Resilient Things To Say To Your Child
Health and Wellbeing Activity Cards
Over Half Term, we have created some Health and Wellbeing Activity cards for the children to use. We have put them in 3 phases - Foundation/Key Stage 1 (EYFS, Year1 and Year 2); Lower Key Stage 2 (Years 3 and 4) and Upper Key Stage 2 (Years 5 and 6). Each phase has 4 activity cards - mindfulness, yoga, healthy eating and P.E. Please feel free to try activities from any of the phases. Click on the buttons below to access the resources.
EYFS/KS1
PSHE Resources
Wellbeing Resources
Wellbeing Home Pack - written by Amy, Amy and Mrs Stokes
How to Look After Your Family's Mental Health - Tips for when you're stuck indoors
Childline Mood Journal - Track and express how you're feeling
Childline Calm Zone - breathing exercises, activities, games and videos to help let go of stress
Think Ninja - Empowering children and young people to build resilience, manage their emotional health and to fulfil their potential
Keeping Myself Healthy - Life Bus
Families Online Magazine - Lockdown Issue - Isolation Survival Guide
Mindfulness and Meditation Resources
4-7-8 Breathing Exercise by GoZen - YouTube video
Exercise Resources
Active@Home - Inclusion Special - Support for keeping children active
Virtual School Games - Compete with other schools in West Berkshire
Real PE - use the following login details -
email:
password: parsonsdow
Covid-19 Resources
Covid-19 Time Capsule Sheets - Create a diary from your lockdown experience
Coronavirus: A Book for Children - A great way to explain Coronavirus to children
A Kid's Guide to Coronavirus - Coronavirus Information for Kids
COVID19 - Advice for Parents - Coronavirus information for parents
Community Support Hub - Community help and support around the issue of Coronavirus
Online Safety Resources
Keeping Your Child Safe Online While They Are Off School - keep your child safe while they are learning and having fun online
Delivering Online Safety At Home - Short videos for parents and carers
Home Activity Packs - 4-5 Year Olds
Home Activity Packs - 5-7 Year Olds
Home Activity Packs - 8-10 Year Olds
Home Activity Packs - 11-13 Year Olds
Cyber Bullying Advice Sheet For Young People
NHS Guidance For Parents
West Berkshire Public Health and Wellbeing