Health and Wellbeing
Health and Wellbeing Activity Cards
We have created some Health and Wellbeing Activity cards for the children to use. We have put them in 3 phases - Foundation/Key Stage 1 (EYFS, Year1 and Year 2); Lower Key Stage 2 (Years 3 and 4) and Upper Key Stage 2 (Years 5 and 6). Each phase has 4 activity cards - mindfulness, yoga, healthy eating and P.E. Please feel free to try activities from any of the phases. Click on the buttons below to access the resources.
EYFS/KS1
PSHE Resources
Wellbeing Resources
Childline Mood Journal - Track and express how you're feeling
Childline Calm Zone - breathing exercises, activities, games and videos to help let go of stress
Keeping Myself Healthy - Life Bus
Mindfulness and Meditation Resources
4-7-8 Breathing Exercise by GoZen - YouTube video
Exercise Resources
Active@Home - Inclusion Special - Support for keeping children active
Real PE - use the following login details -
email:
password: parsonsdow
Online Safety Resources
Keeping Your Child Safe Online While They Are Off School - keep your child safe while they are learning and having fun online
Delivering Online Safety At Home - Short videos for parents and carers
Home Activity Packs - 4-5 Year Olds
Home Activity Packs - 5-7 Year Olds
Home Activity Packs - 8-10 Year Olds
Home Activity Packs - 11-13 Year Olds
Cyber Bullying Advice Sheet For Young People
Cyber Bullying Advice Sheet For Parents And Carers
Covid-19 Resources
Wellbeing Home Pack - written by Amy, Amy and Mrs Stokes
Covid-19 Time Capsule Sheets - Create a diary from your lockdown experience
Coronavirus: A Book for Children - A great way to explain Coronavirus to children
A Kid's Guide to Coronavirus - Coronavirus Information for Kids
COVID19 - Advice for Parents - Coronavirus information for parents
How to Look After Your Family's Mental Health - Tips for when you're stuck indoors
Community Support Hub - Community help and support around the issue of Coronavirus
Returning to School
PDP Wellbeing Letter - returning to school
Return To School - Coronavirus Toolkit
Helping Your Child Back To School
Top 10 Tips For Coping With Change
Building Your Child's Confidence And Resilience
NHS Guidance For Parents
